Book an Appointment
Please note: all discovery calls are a virtual face to face meeting; all initial evaluations are in-person at The Pelvic Gem in Flossmoor located at 19730 Governors Hwy. Suite 2 Flossmoor, IL. 60422. To schedule your in-person evaluation please contact us at (708) 574 - 4671. Thank you!
Welcome to The Pelvic Gem!
Pelvic Floor Physical Therapy
Your pelvic floor is the hidden gem of your core. With a focused physical therapy program, you will finally unlock the mystery behind how your body works together and learn the solutions for feeling your best whole self again.
Wellness
These classes are designed to allow you to be unapologetically YOU. With an expert instructor leading the way, our small group classes aim to connect the mind, body, and spirit as you release your stress, improve your flexibility, and strengthen your movement patterns.
PelviPOWER!
Tired of peeing when you sneeze, laugh or cough?
Are you sick of the back pain that you can't ever seem to shake?
Do you just want your abs back?
PelviPOWER is an 8-week virtual powerhouse program designed to strengthen your core like you never have before.
PelviPOWER includes:
- TWO 30-minute LIVE virtual workouts / week
- additional exercise assignments for home to support your progress between sessions
- TWO 1:1 virtual coaching calls with Dr. Brie to help clarify your goals and refine your focus
- invitation to our private Facebook group for inspiration, education, and support.
Start Date: Tuesday, April 30, 2024
LIVE virtual workouts: Tuesdays and Saturdays
Time: 6:30 am
Hosted: Virtually via private Facebook Group
Can't meet during the LIVE workout?
No worries! All workouts will be posted in the private Facebook group for you to access and WERK whenever works for you!
Individual 1:1 coaching calls will be scheduled after committing to the program. Dr. Brie will be contacting you to schedule your first call to clarify your goals. Your second call will be scheduled midway through the program to ensure and help motivate your progress.
We appreciate your commitment to this program. Once your registration is confirmed refunds will not be granted.
Select a treatment
from the list on the left
to view available appointment times
Need Help? 7085744671 pelvicgem@gmail.com